Track your cigarette consumption, understand your triggers, and create personalized reduction goals with data-driven insights.
Everything you need to understand and reduce your smoking
Log cigarettes instantly with craving levels and context tags. Works offline, syncs automatically.
Create personalized goals with auto-calculated starting points. Choose from LINEAR, STEPPED, or GRADUAL strategies.
Visualize trends with daily, weekly, and monthly charts. Identify patterns and trigger contexts.
Tag smoking situations (coffee, stress, social). Discover which contexts trigger you most.
Your data stays yours. Secure authentication, encrypted storage, and no third-party tracking.
Progressive web app works on any device. Install on your phone for quick access anytime, anywhere.
Your journey to reduced smoking in three simple steps
Log each cigarette with a single tap. Add craving levels and context tags to understand your patterns. Works offline, so you never miss a log.
View beautiful charts showing your smoking trends over time. Identify which situations trigger you most and when you smoke the most.
Create a personalized reduction plan. Choose your target, duration, and strategy. Track your progress daily with smart reminders.